How to Help Your Autistic Child to Sleep Better?

Sleep disorders can appear in every human being at any age. There is a relatively solid number of reasons why irregularity of sleep pattern occurs in individuals with normal cognitive capability. Both geneticists and physicists worldwide agree on this list of reasons, most of which are identical in cases of individuals with autism spectrum disorder. …

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How Much Sleep Should Kids Get?

Featured image of happy cute baby sleeping

It is not a secret that our sleeping intervals wary throughout our lives. Furthermore, in different phases of childhood development, we require much more sleep than small children. After all, children – whether they are babies or adolescents – need to replenish their energy wells in order to promote their physical and cognitive development. So, …

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