Teaching Mindfulness to Kids: 13 Activities and Exercises July 8, 2021August 30, 2019 by Funtastic Toy We hear a lot about mindfulness, and while we understand that it’s good for us, people can rarely say exactly what mindfulness is. To put it simply, it’s the ability or a skill to be fully present at the moment and focused on one task at hand rather than letting our minds wander and multitasking. … Read more
